Reflections as maternity leave winds downFive months ago, I gave birth to an adorable, cuddly, loving baby boy whose smiles and giggles brighten my days, and whose curiosity and…Sep 8, 2022Sep 8, 2022
The fine line between soreness & pain“My back hurts,” I found myself saying on nearly every work call throughout the day as I writhed and adjusted my positioning in my seat…Aug 16, 2021Aug 16, 2021
Post-pandemic dreamin’Nearly 14 months into the pandemic, we can see a light at the end of the tunnel. While the light is still a bit fuzzy — will our vaccines…Apr 25, 2021Apr 25, 2021
Finding less stressful compassion and getting in tune with instinctsBack in November 2019, I contracted the flu after a hectic period of intense work and personal commitments. Looking back at my calendar…Feb 1, 2021Feb 1, 2021
Forming healthy sleep habitsFor as long as I can remember, I could always fall asleep easily, and enjoyed sleeping in when I could. I loved not setting an alarm on…Jan 18, 2021Jan 18, 2021
What I’m Reading | Baby Proof by Emily GiffinThis is my second time reading Baby Proof; my first time reading it was around the time it was first published in 2006, so I first…Sep 7, 2020Sep 7, 2020
Q&A: What skills do I even need to succeed in a media or marketing career?Q: I’m an undergraduate intern and I’m learning a lot by shadowing and doing research projects. My manager has asked me what types of…May 3, 2020May 3, 2020
Career Q&A: Job Hunting in Uncertain TimesQ: We are living in uncertain and stressful times. How do you recommend continuing to network and secure job opporutnities and internships…Apr 14, 2020Apr 14, 2020
Adapting a skincare regimen to a new climate, routineIt might be new stressors, a new climate, or a new routine, but my skin is changing, and requires a new regimen.Apr 14, 2020Apr 14, 2020
Career Q&A: Resume Tips & Including Salary Expectations in an ApplicationAs a career coach, I am often asked questions about job hunting, interviews, on-the-job challenges, and more. In this ongoing series, I’ll…Mar 15, 2020Mar 15, 2020