Sonie Osagie – Medium

Sonie Osagie

Reflections as maternity leave winds down

Five months ago, I gave birth to an adorable, cuddly, loving baby boy whose smiles and giggles brighten my days, and whose curiosity and…

5 min readSep 8, 2022

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Reflections as maternity leave winds down

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Sonie Osagie

The fine line between soreness & pain

“My back hurts,” I found myself saying on nearly every work call throughout the day as I writhed and adjusted my positioning in my seat…

4 min readAug 16, 2021

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The fine line between soreness & pain

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Sonie Osagie

Post-pandemic dreamin’

Nearly 14 months into the pandemic, we can see a light at the end of the tunnel. While the light is still a bit fuzzy — will our vaccines…

4 min readApr 25, 2021

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Post-pandemic dreamin’

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Sonie Osagie

Finding less stressful compassion and getting in tune with instincts

Back in November 2019, I contracted the flu after a hectic period of intense work and personal commitments. Looking back at my calendar…

5 min readFeb 1, 2021

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Finding less stressful compassion and getting in tune with instincts

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Sonie Osagie

Forming healthy sleep habits

For as long as I can remember, I could always fall asleep easily, and enjoyed sleeping in when I could. I loved not setting an alarm on…

4 min readJan 18, 2021

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Forming healthy sleep habits

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Sonie Osagie

What I’m Reading | Baby Proof by Emily Giffin

This is my second time reading Baby Proof; my first time reading it was around the time it was first published in 2006, so I first…

5 min readSep 7, 2020

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What I’m Reading | Baby Proof by Emily Giffin

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Sonie Osagie

Q&A: What skills do I even need to succeed in a media or marketing career?

Q: I’m an undergraduate intern and I’m learning a lot by shadowing and doing research projects. My manager has asked me what types of…

3 min readMay 3, 2020

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Q&A: What skills do I even need to succeed in a media or marketing career?

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Sonie Osagie

Career Q&A: Job Hunting in Uncertain Times

Q: We are living in uncertain and stressful times. How do you recommend continuing to network and secure job opporutnities and internships…

2 min readApr 14, 2020

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Sonie Osagie

Adapting a skincare regimen to a new climate, routine

It might be new stressors, a new climate, or a new routine, but my skin is changing, and requires a new regimen.

3 min readApr 14, 2020

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Adapting a skincare regimen to a new climate, routine

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Sonie Osagie

Career Q&A: Resume Tips & Including Salary Expectations in an Application

As a career coach, I am often asked questions about job hunting, interviews, on-the-job challenges, and more. In this ongoing series, I’ll…

3 min readMar 15, 2020

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Sonie Osagie

Sonie Osagie

Media exec focused on growing content businesses. Career coach for MBAs interested in media. Ex-runner, lover of introspective self-help & parenting podcasts.

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